The 5% Nutrition Real Carbs & Protein – the perfect post-workout shake?
What is the 5% Nutrition Real Carbs & Protein shake and what are the nutritional values?
Rich Piana often emphasized during his lifetime how little he relied on pure protein powder. For him, there were only complete meals consisting of good carbohydrates and high-quality proteins, which is why Real Carbs & Protein was designed. Carbs & Protein is a complete meal replacement with a ratio of 20g of protein to 30g of carbohydrates per serving. Carbs & Protein is a first-class weight gainer in this field, featuring HydroBEEF (hydrolyzed beef protein), egg protein, and even organic chicken protein. The carbohydrate sources are a mix of sweet potatoes, rice, and whole-grain oats, which, with 30g and a very low glycemic index, make the perfect post-workout shake. Weight gainers are controversial and considered unnecessary by many, but there are many athletes whose calorie expenditure is so high that they hardly gain any weight at all. For these so-called "hard gainers", but also for any other athlete, Real Carbs & Protein is a good choice, because 1 scoop (65g) brings about 250 calories
Benefits and highlights of 5% Nutrition Real Carbs & Protein:
- Complete meal replacement
- 20g protein per serving from HydroBEEF, egg and organic chicken protein
- 30g carbohydrates per serving from sweet potatoes, rice and whole grain oats
- low glycemic index: no cheap sugar components
- One of the best weight gainers