What are nootropics?
Nootropics are plant substances or dietary supplements that affect mental performance. It's a real trend that's caught on among office workers and biohackers, as nootropics expand the senses, create focus and concentration, and improve mental performance, perception, and creativity. In our shop, we also use the term "brain booster" for enhanced brain function.
Brain doping – increased performance through nootropics?
Nootropics are considered smart drugs, meaning they're not about mental abuse, but rather an intelligent way to enhance concentration and awareness so that you can perform tasks optimally. The effect is noticeable immediately after consumption and isn't comparable to a cup of coffee. You consciously perceive your environment differently. The Romanian physician and professor Corneliu E. Giurgea coined the term "nootropics" and defined their effects based on three key characteristics:
- A direct activation of the brain's integrative activities, providing an immediate positive effect on the mind.
- This activation should selectively affect the telencephalon and not manifest itself in other brain levels.
- In order to exert a restorative effect on problems of higher brain activity.
Self-optimization is the term you can expect from nootropics. Cognitive performance in the brain is noticeably and immediately enhanced. Memory, attention, and motivation in everyday life are noticeably improved. Thinking becomes easier, mood improves, and performance in everyday life, especially in professional life, noticeably improves. For example, the substance L-theanine helps reduce stress and create a feeling of relaxation.
Known active ingredients in nootropics
Nootropics work in different ways, but the individual areas can be categorized:
Concentration activation
- L-Theanine – an amino acid that's becoming increasingly popular! In boosters, it acts as an antagonist to caffeine and promotes a greater sense of relaxation, stress reduction, and improved sleep quality.
- L Tyrosine - Another amino acid that is known from boosters and can increase concentration and mental performance.
- Ginkgo biloba – can prevent stress-related blood pressure and cortisol increases, as well as improve sleep quality. In older people, it has been shown to have anti-Alzheimer's properties.
- Citicoline – a nootropic that can reduce anxiety and depression. It can also prevent cognitive decline.
Another notable benefit of nootropics is 5-HTP and Alpha GPC. 5-HTP, a natural precursor to serotonin, can help improve your mood and reduce stress. By supporting balanced serotonin levels, you actively contribute to greater calmness and mental clarity, which in turn allows you to work more focused on your goals. Alpha GPC, on the other hand, is known to promote acetylcholine production in the brain, which is crucial for memory and cognitive function. Increased acetylcholine availability can help you process information faster and think more creatively—skills that are invaluable in hectic moments. By incorporating these powerful nutrients into your daily routine, you not only create a solid foundation for your mental fitness but also promote your overall quality of life.
Memory support
- Rhodiola Rosea - Reduces fatigue, lowers cortisol levels, and can increase alertness. Particularly effective for those with anxiety or high levels of stress.
- Bacopa monnieri - Improves memory and alertness. Also helps with stress symptoms associated with anhedonia.
Mood enhancement
- Panax ginseng
- Phosphatidylserine
- caffeine
- Ashwagandha
Strong nootropics
- Piracetam
- Phenibut
- Modafinil
- Noopept
Who are nootropics suitable for?
Nootropics are an exciting category of products that are enjoying increasing popularity. They offer a variety of benefits that appeal to everyone from working professionals to athletes and students. Perhaps you know the feeling that, despite hard work and discipline, you're not achieving the results you want. You feel tired, unfocused, or simply unable to perform at your best. This is where nootropics come in. They help you improve your mental clarity, increase your concentration, and optimize your memory.
Nootropics are an excellent support for certain target groups and situations. Some of these include the following:- Pupils and students
- People in exam situations
- Creative people
- People who get stressed quickly
- Gamers
- People in a low mood
- People with high responsibility
Can nootropics be addictive or dependent?
Legal nootropics do not pose a risk of addiction.
Where can you buy nootropics?
In our shop, we offer numerous supplements with legal nootropics that produce noticeable and effective effects. Many products contain substances that support you in your daily life and reduce a variety of everyday problems.
There are also prescription nootropics, which, as medicines, produce a psychoactive effect due to high doses of ingredients and are therefore not available for over-the-counter sale.
How long does the effect of a nootropic last?
This also depends on the active ingredient, as the effect usually lasts from a few hours to several days, depending on the dosage and amount consumed.
How can nootropics be taken?
Nootropics are available in almost every form, including powder, capsules, liquids, and tablets.