The Himalayan Holy Basil – inner peace and balance against everyday stress
What is in Himalayan Holy Basil?
Himalayan Holy Basil is the so-called sacred herb, also known as Tulsi in Indian medicine. Tulsi contains the following components: eugenol, ursolic and rosmarinic acids, apigenin, lutein, and ocimumosides A and B.
What are the health benefits of holy herb?
It primarily serves to reduce stress, aid relaxation, and act as an energy booster. In medicine, it is primarily used to treat asthma, bronchitis, colds, and infections. Anyone suffering from everyday stress symptoms, having difficulty relaxing, or experiencing motivational issues should consider using Holy Basil as a herbal remedy.
Tulsi has a number of benefits that are attributed to its components:
- Eugenol: reduces pain sensation
- Ursolic and rosmarinic acid: anti-inflammatory and used as anti-aging
- Apigenin: A flavonoid for cell renewal
- Lutein: Antioxidant for eye health
- Ocimumosides A and B: Stress-reducing components for better serotonin balance and dopamine production